Best way to maximize muscle gains with legal steroids
Legal steroids have become very popular over the past few years. There have been many bodybuilders who have been struck by health issues due to the long-term use of anabolic steroids. Truth is, legal steroids are dangerous, especially if cycled over long periods of time. In this article, I will discuss the best way to maximize muscle gains with legal steroids.
Legal steroids offer men and women a safe alternative to anabolic steroids without the side effects. Taking legal steroids can give men max muscle gains and help women get a toned and lean body with no side effects.
Most people think that taking any kind of steroid be it anabolic or legal will transform their body, however, there are certain things you need to do to maximize muscle gains.
What are legal steroids?
If you are not familiar with the term legal steroid I will briefly explain how they work. This will help you get the most out of one. Legal steroids contain potent ingredients that mimic the effect of anabolic steroids. Usually, they are sold in stacks containing three or more products.
Unlike anabolic steroids which contain a set of completed carbons, legal steroids are missing a couple of carbons. In order to complete those carbons, it is necessary to stimulate your bodies hormone demand.
When you lift weights you stimulate more hormone production. Training with weights stimulates androgen receptors and causes the body to produce more hormones than it normally does. When you take a legal steroid it completes the missing carbons and raises testosterone levels.
There are other benefits to taking legal steroids such as:
- Boost nitric oxide levels in the muscle
- Increase red blood cell count
- Improve Nitrogen retention
- Improve protein synthesis
- Increase strength
- Reduce fatigue
- Burn fat while maintaining lean muscle
Now that you have an idea of what legal steroids are and how they work below I will give you some tips on how to get the most out of legal steroids.
Set Aside 30 or 60 Days to Focus on Diet and Training
Taking legal steroids is not the same thing as mixing up some whey protein or creatine before you go to the gym. Legal steroids should be used along with a good diet and proper training. When taking a legal steroid it’s important that you set a full month or even better two to ensure you will be able to follow a sensible diet and train at least 4-5 days per week.
Depending on your goal be it bulking or cutting you should eat and train accordingly for the duration of your cycle be it 30 or 60 days. that way you get the most benefit out of the cycle. I will explain below.
In order to maximize muscle gains during a bulking cycle when you train you will want to stick to compound movements. Exercises like deadlifts, rack pulls, squats and bench press will help you increase strength and pack on a lot of muscle.
When training core muscle groups try and lift as heavy as possible. Gradually increasing the weight will help stimulate more muscle tissue. Taking a legal steroid will help boost nitrogen retention and improve protein synthesis, this is important for muscle recovery.
Eating plenty of protein is essential for increasing muscle mass so try and eat plenty of food that contains quality protein sources such as lean beef, fish, chicken, and pork. During a bulking cycle, you will want to increase calorie consumption to help pack on as much muscle as possible. When bulking you will tend to gain some fat, however, a legal steroid will help minimize fat buildup.
Taking a bulking stack will help increase strength and maximize protein synthesis. Since it helps boost nitrogen retention it will help you train harder and lift more which is essential for packing on muscle mass.
Note: When taking any legal steroid it is importatn to stay well hydrated this will increase the effectiveness of muscle pumps and the effectivenss of some of the substances in the legal steroid.
A cutting cycle is sometimes more crucial than a bulking cycle. The whole purpose of a cutting cycle is to maintain the muscle you gained while eliminating excess body fat. This can be tricky, but this is where a legal steroid will help.
During a cutting cycle, you will want to cut back on carbs and reduce the calories you consume in a day. When you reduce the number of calories you eat it can have an impact on strength and energy. Taking a legal steroid during a cutting cycle can help maintain energy and strength levels so you can train with intensity.
Lifting heavy while cutting is not as important, you still want to train with moderate to heavy weight. You can gauge this by trying to keep your reps within the10-12 rep range. A cutting cycle is a time you will want to fine tune your body, as you get leaner you will notice certain areas you may need to train more to maintain size. A cutting stack will help you maintain lean muscle while eliminating body fat.
While some men like to do all their cutting within a 30 day period you will find that it’s more realistic to give yourself 60 days and do things slower, this will make things easier and you end up with a better physique.
Imprtant note: When cutting make sure you set aside one cheat day (meal) a week, this will help fulfill your food cravings and it gives you something to look forward to towards the end of the week.
Additional supplementation with legal steroids
This is a big question that many ask, is it necessary to take additional supplements. The answer is no. The benefit of legal steroids is to provide all the essential nutrients your body needs during a particular phase be it bulking or cutting. A legal steroid is all you need along with a good diet.
Legal steroids can be very effective if used properly, they are one of the best ways to help you during your cutting or bulking phase. Taking a quality legal steroid for maximum muscle gains can make a huge difference in transforming your body not only do they work they are safe.